Category: Articles

Cape chamomile essential oil (Eriocephalus punctulatus) is sometimes difficult to obtain and varies considerably depending on where it is grown. Plant family: Asteraceae Production: Steam distilled from the flowering tops of the…

by Joshua Matzkin February 11, 2024 Adopting a beauty regimen that is both effective and environmentally responsible can be an empowering and beneficial decision. In recent years, a growing number of individuals…

by Joshua Matzkin February 11, 2024 In a world where exposure to various health risks is a constant, maintaining a strong immune system is integral to ensuring overall wellness and vitality. Natural…

Are face masks for acne helpful? It depends on what’s in them. Dermatologists often recommend masks containing acne treatments such as benzoyl peroxide, salicylic acid, or sulfur. Some dermatologists recommend charcoal or…

Happy Year of the Wood Dragon! I hear this is an auspicious year for making bold moves, creating new beginnings, and starting on new adventures of all sorts—from love to business, from…

  If you’re a shy lonely person, you might benefit quite a bit from Violet flower essence and using a convenient aura spray has become a popular option in my shop. It…

Posted on: February 9th, 2024 Do you suffer from shingles? It seems that more and more of my customers are contacting me asking if there is anything that can help with shingles….

by Joshua Matzkin February 04, 2024 A strong immune system is the foundation of a healthy body, shielding us from illness and aiding in recovery when sickness does strike. In today’s fast-paced…

Here’s a product that’s hard to find: a Bach Flower Remedy spray (flower essence spray) scented with an essential oil to make it smell as good as it works. In fact, I…

Imagine you’re sitting at your desk, your mind feels foggy and you’re struggling to focus. You’ve got a big project due or a test to study for, but motivation is low. Instead…

Anma is Japanese massage that has ancient roots in Nepal, Tibet, and western China. The word anma translates as “press and rub” and is pronounced anmo (AHN-mo) in Chinese and anma (AHN-ma)…

by Joshua Matzkin February 04, 2024 In our modern, fast-paced lives, stress has become an all-too-common companion. Prolonged exposure to stress can lead not only to emotional strain but can also adversely…

Now before we get too deep into this, I need to say that I used to work for the Alzheimer’s Association and a Caregiver Resource Center for people taking care of family…

by Joshua Matzkin February 04, 2024 In our busy lives, finding ways to boost our energy, maintain mental clarity, and stay focused throughout the day is crucial for personal and professional success….

by Joshua Matzkin February 04, 2024 Achieving personal fitness goals and maintaining a consistent workout routine requires dedication, motivation, and energy. As we pursue our wellness journeys and strive to reach peak…

by Joshua Matzkin January 28, 2024 Whether it’s due to an intense workout, a physically demanding job, or simply the stresses of daily life, muscle aches and pains are a common issue…

by Joshua Matzkin January 28, 2024 In pursuit of more natural and eco-friendly approaches to beauty and self-care, many individuals are turning to essential oils to enhance their daily beauty routine. The…

Mold comes in many forms, some of it toxic. This article offers blends of essential oils for mold and mildew of the everyday, not toxic, variety. Caution: Wear gloves, safety glasses, and…

by Joshua Matzkin January 28, 2024 The importance of emotional well-being cannot be overstated – it is a vital component of a balanced, healthy life. While various factors can influence our emotions,…

by Joshua Matzkin January 28, 2024 In today’s fast-paced world, maintaining a strong and healthy immune system is more important than ever. A robust immune system not only helps protect the body…

Somatic practices are integrated body-mind approaches that lead you to focus on the internal physical sensations, perceptions, and experiences of your body.  The purpose is to improve your awareness, function, and overall…

Benefits of a Nasal Atomizer Nasal atomizers are very versatile, multipurposed, and easy to use. They help – stress relief anxiety depression fear anger grief brain power & focus overwhelm sleep headaches…