Today I am speaking with Nikki of Essentria Aromatherapy School. She is a Certified Clinical Aromatherapist and has her own holistic practice. She is the co-founder of Essentria Aromatherapy School, and co-host of the podcast Vetiver Vibes. She has been recognized as one of the top 10 most influential people in aromatherapy for 2022.
Today She is here to speak with us about how we can use essential oils in our home and with our family.
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How did you get into aromatherapy? (1:48)
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How to choose the right essential oils? (6:39)
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How to use diffusers to use. (12:47)
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How long should you use a diffuser? (15:23)
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Importance of carrier oils. (19:51)
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Topicals vs. internal use of herbs. (24:55)
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How to dilute your essential oils. (27:34)
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Aromatherapy courses for beginners. (32:36)
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Making sure pets can leave the room. (38:08)