Aromatherapy

Did you grow up in a place where you were taught to keep a stiff upper lip? Did you get the message growing up that it’s a sign of weakness to cry,…

by Joshua Matzkin February 25, 2024 In today’s fast-paced and demanding world, mental wellness has become a top priority for many. Stress, anxiety, and decreased focus can negatively impact our quality of…

by Joshua Matzkin February 25, 2024 Self-care is an essential aspect of maintaining overall emotional well-being and building resilience in the face of life’s challenges. Taking time to nurture our mind, body,…

by Joshua Matzkin February 25, 2024 Sleep is an essential component of maintaining good health, overall well-being, and daily productivity. Yet, many individuals struggle with achieving restful and rejuvenating sleep, resulting in…

by Joshua Matzkin February 25, 2024 In today’s fast-paced and constantly connected world, managing stress and anxiety is more important than ever. Finding natural and effective solutions to restore emotional balance, foster…

A customer recently asked what flower essence I would suggest for having more fun. Nasturtium, which I mentioned a few days ago, could be a great option. But my personal favorite for…

Some essential oils may promote a healthy immune response. Suggested essential oils for immune system support are based primarily on traditional use. Scientific research is limited, though some does show promising results. See…

  In joy and in sadness, flowers are our constant friends. www.mamaloveproducts.com Mama Love Organics https://www.etsy.com/shop/MamaLoveOrganics Source link

Yarrow is such a valuable flower essence for people who feel oversensitive and easily thrown by the emotions of other people, the weight of their problems, or the impact of the news…

In this blog post, we will explore the benefits of using essential oils while meditating and how they can improve your overall meditation experience. One of the primary benefits of using essential…

by Joshua Matzkin February 18, 2024 In the modern world, finding ways to improve productivity and focus in the workplace is essential. Creating an optimal work environment contributes not only to professional…

by Joshua Matzkin February 18, 2024 Embarking on a fitness journey involves dedication, discipline, and the commitment to achieving your personal health and wellness goals. As you strive to improve physical fitness,…

Nasturtium is an underutilized flower essence in my opinion. It’s for intellectually-oriented people who spend too much time in their heads and feel tired as a result. But these same people rarely…

by Joshua Matzkin February 18, 2024 Your immune system plays a vital role in protecting your body against illness and maintaining optimal health. With the increasing awareness of self-care and well-being, more…

by Joshua Matzkin February 18, 2024 We all know the significance of a good night’s sleep on our overall well-being. However, in today’s fast-paced, stress-filled world, quality sleep can often feel elusive….

I recently found out that Chocolate Lily, a flower sometimes used as a flower essence, is blooming right now in the wild areas around Chico where I live. It’s rare to see—it…

What is the most common reason why ordinary people who don’t have a psychological disorder wind up feeling overly sped up and struggle to calm down? My best guess? Stress from having…

Facial masks can benefit all skin types, improving skin color and texture, deep-cleansing, and removing surface dead cells. You can make a variety of DIY face mask recipes using essential oils suitable…

 “When you take a flower in your hand and really look at it, it’s your world for the moment. I want to give that world to someone else. Most people in the…

by Joshua Matzkin February 11, 2024 Whether you are a seasoned athlete, a weekend warrior, or simply engaged in a regular fitness regimen, enhancing your workout performance and ensuring a speedy recovery…

by Joshua Matzkin February 11, 2024 In today’s fast-paced world, maintaining emotional balance and mental well-being has become more challenging and crucial than ever before. With increasing levels of stress, anxiety, and…

Cape chamomile essential oil (Eriocephalus punctulatus) is sometimes difficult to obtain and varies considerably depending on where it is grown. Plant family: Asteraceae Production: Steam distilled from the flowering tops of the…