Aromatherapy

During this lunar eclipse in Scorpio—with a horrendous war happening in the Middle East—I’ve been doing a lot of emotional revisiting of my past history. And—“coincidentally” before I started this process—I had…

The spiritual benefits of essential oils can strengthen your connection to the divine by helping you focus and concentrate, relaxing your mind and body, and opening your heart. Common ways to receive…

You can make thanksgiving essential oil blends to celebrate the fall holiday or anytime to support feelings of thankfulness, gratitude, and appreciation. Essential Oils for Thanksgiving While there are no specific thanksgiving…

The intention of meditation is to create stillness and peace in the mind. Many people find using essential oils for meditation helps clear the atmosphere, set the scene, and provide a focal…

It’s sort of a hobby of mine to pay attention to unusual upticks in sales of flower essences that seem to be at least partially driven by things happening in the world…

by Joshua Matzkin October 22, 2023 Yoga and meditation are transformative practices known for their ability to promote relaxation, reduce stress, and enhance overall physical and mental well-being. Essential oils, celebrated for…

by Joshua Matzkin October 22, 2023 Maintaining focus and productivity in the workplace is crucial for achieving professional success and fostering overall well-being. Essential oils, known for their diverse range of cognitive-enhancing…

In today’s fast-paced world, personal wellness and self-care have become increasingly essential for maintaining a healthy, balanced life. With a growing emphasis on sustainability and eco-conscious living, natural essential oil products have…

by Joshua Matzkin October 22, 2023 In a world where stress, anxiety, and busy schedules often leave us sleep-deprived, finding effective ways to ensure a good night’s sleep has become essential for…

They say getting older isn’t for sissies for a reason! I swear I need an owner’s manual for my post-menopause body—it sure doesn’t act like the body I was used to before….

Posted on: October 20th, 2023 “Good afternoon Cheryl and the BE Team, You recently ran a competition where you asked for readers’ stories of how Balanced Essentials had helped people and their…

While there are no specific Halloween essential oils, some oils can help you create the ambience of the season. The Complete Book of Essential Oils and Aromatherapy suggests the following essential oils…

by Joshua Matzkin October 04, 2023 In an increasingly health-conscious world, many individuals are seeking ways to improve their immune system naturally. A strong immune system plays a vital role in keeping…

by Joshua Matzkin October 16, 2023 In today’s fast-paced, high-pressure world, finding effective ways to reduce stress and anxiety is essential for maintaining mental health and overall well-being. Essential oils, with their…

by Joshua Matzkin October 16, 2023 When striving for optimal fitness and performance, incorporating a well-rounded approach to physical and mental well-being is crucial. Essential oils offer a natural and versatile solution,…

by Joshua Matzkin October 16, 2023 In today’s fast-paced world, stress and anxiety are all too common, making it essential to prioritize self-care and mental well-being. Essential oils, celebrated for their therapeutic…

Every so often I have a customer who really wants to try flower essences because they have heard good things, but they are actually quite afraid. The same thing sometimes comes up…

by Joshua Matzkin October 16, 2023 In today’s fast-paced world, maintaining focus and mental clarity is more critical than ever for achieving success and remaining efficient in our personal and professional lives….

Have you ever felt like things are out of control? Or fear that they will get out of control if something isn’t done about [name your fear here}? Do you ever want…

What happens in Vagus, shouldn’t stay in Vagus. The vagus nerve is often overlooked when it comes to balancing our mind, emotions and physical issues. However, it is a key catalyst in…

A placebo is something like water that shouldn’t necessarily create a healing effect but does, presumably because of the beliefs of the patient. The term is used derogatorily by modern physicians and scientists when…